Pan fried rainbow trout
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Pan Fried Rainbow Trout

OC Staff Dinner

Ingredients: 8oz Rainbow Trout Fillets 1 ⅓ Tablespoon (chopped) Parsley 3 Tablespoon Yellow Cornmeal ¼ Teaspoon Ground Celery Seeds 1 Pinch Salt ¼ Teaspoon Ground Black Pepper 2 Teaspoon Olive …

Zucchini Pizza Pasta - Bariatric Recipes
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Zucchini Pizza Pasta

OC Staff Dinner

Pasta is generally frowned upon after weight loss surgery. By using zucchini instead of regular noodles you can make a delicious ‘pasta’ that is still bariatric friendly. SERVINGS: 4 Ingredients: …

Garlic Shrimp with Buffalo Sauce, Bariatric Recipe
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Garlic and Buffalo Shrimp

OC Staff Dinner

This is a simple recipe that provides excellent protein. For bariatric patients it’s a nice switch from traditional protein sources such as chicken or fish. It’s super easy and quick. …